Minor Concussion

Greetings,

You never know who is really reading your blog, but I'm glad that it encourages those who do have the time to pop in and read. I haven't written anything for a while now just my personal devo's.

Monday night I hit my head playing bball. I was intercepting a charging opposing player under the hoop and was knocked against the wall. I layed on the floor for a couple of min. I felt dizzy and had to be helped off the court. I felt angry that I put myself in the position of being hurt and not just let him make the lay up. I want to play hard but at the same time is it worth the punishment?

I've signed up for my first Triathlon this year It will be on Sunday May 6th in Napa Valley. It seems like such a long ways off, so I've been looking around for closer race. I'm excited the weather is starting to warm up and I'm waiting patiently for day light savings to come around so that I can start going on long bike rides.

I took my bike in for a tune up last weekend and upgraded my crank set to a FSA SLK Carbon double crank set which should lighten my bike about 1/2 a lb. and give me an extra edge when racing at faster speeds. I had a generic triple crank set before that came w/ the bike, but I wanted something built for speed. I also got the handle bars re-wrapped and replaced the shifter caps that popped off after my crash over the summer.